Join me on 2 topics to break open limiting beliefs, change our thought loops to be more empowering and fun. 🤩
I first talk about creative u-turns 🥴⚡️ , recovering a sense of compassion and stopping self-sabotage. Oh no 😥 We have all been there, have you ?
Then I go to an entirely different topic and talk about the menstruation cycle and how it can help women to make wiser decisions , actually using our sensitivity. Our periods seem like an obstacle, but they don’t have to be. Let’s reframe ! ⭐️
🌷How are you feeling, but really honestly? I hope this episodes helped you in some way! 💛
🤗If any questions came up, send them here:
[email protected]
I offer resources on emotion regulation, breathwork, yoga and meditation here:
www.nicoleontheroad.com
Instagram: @Nicoleontheroad_