People pleasing: Set better boundaries to stay true to yourself

Why people pleasing can be unhealthy in relationships and how to respect boundaries better and with that : 

• How we can stop doing it and improve our friendships or partnerships. 
•  I share how people pleasing affects our energy and can be sabotaging for everyone involved in our relationships.
• I talk about an  example from my own life.
  
  ***

🌷How are you feeling, but really honestly? I hope this episodes helped you in some way! 💛

🤗If any questions came up, send them here:

[email protected]

I offer resources on emotion regulation, breathwork, yoga and meditation here:

www.nicoleontheroad.com

Instagram: @Nicoleontheroad_