Part 1 of 2: I speak about distraction, seeking fulfillment that is not fulfilling and coming back to real joy. I share two interesting stories: “The empty flute” and “The hungry ghost”.
🌷How are you feeling, but really honestly? I hope this episodes helped you in some way! 💛
🤗If any questions came up, send them here:
[email protected]
I offer resources on emotion regulation, breathwork, yoga and meditation here:
www.nicoleontheroad.com
Instagram: @Nicoleontheroad_