Get yourself out of the sh*t 💩- Motivation to keep moving ♥️

This for hard days recorded on the road! 🙌Remember it’s just a rough moment - not a rough life.  🫶But also, challenge are part of life and while we don’t like to hear that, accepting the challenges already brings back some calm. 

So, the decision is your’s and your’s alone how to see things.

This is tough love , maybe. ♥️

And I offer energetic hugging through the phone. 🙋🏼‍♀️

🌷How are you feeling, but really honestly? I hope this episodes helped you in some way! 💛

🤗If any questions came up, send them here:

[email protected]

I offer resources on emotion regulation, breathwork, yoga and meditation here:

www.nicoleontheroad.com

Instagram: @Nicoleontheroad_