You're not addicted to your phone... you're looking for something [Ep. #279]

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Feel a little down, and suddenly you're deep into Instagram? It’s not just a habit—it’s a pattern. Learn how to interrupt it, feel your emotions, and choose something better. There's a better way to deal. ------------- [ABOUT THIS CHANNEL] High Noon is an international organization that helps people be ready for marriage, through living without shadows – as God intends for us. We do this through online programs, educational content, and live events. -------------