Behind the mic - calling myself out and being called out!

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Yes, okay, this is another episode that is probably more like a journal entry. Today, Lindsey is talking all about having difficulty expressing and allowing herself to feel emotions, and being called out - also admitting to being a hypocrite. With that, know that it is completely okay, and honestly, probably completely normal to know what needs to happen, but struggling to actually do it. 

Emotions, therapy, boundaries- all the fun. 

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