10 ways to protect your peace

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As 2022 comes to a close, I think it's important to reflect. For me, 2022 has tested my limits and taught me many lessons. I've been forced to confront negative feelings and emotions that I've neglected. If you're a people-pleaser or a perfectionist, you may have found yourself in a similar position. If holidays are hard because your life doesn't look like you thought it would, I see you. I'm definitely no expert in life, by I am an expert in my own life experiences and with that, I'm sharing with you the 10 things I've learned (or am learning) on how to protect your peace, keep boundaries, heal and grow. 

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