💙Men's Mental Health Month is observed in June💙

Victoria chats with Duncan Forbes—personal trainer, men’s health advocate, & passionate believer in the power of companionship. Together, they explore the intersection of physical wellness, emotional vulnerability, and the often-overlooked need for connection among men. 

Duncan shares the importance of mental health, community, and redefining masculinity.

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➡ DON’T FORGET

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Reclaim Your Power,

Redefine Your Relationships

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Music by FinishingPointTech on Pixabay