Bonus: Let Go of the Week | Guided Meditation to Release Stress and Relax

In this bonus you receive a short guided meditation to unwind, reset, and come back home to yourself with this 10-minute guided meditation for stress relief and relaxation. Using gentle breathwork, grounding practices, and a calming light visualization, this meditation will help you:

🌿 Release the weight of the week
🌿 Relax deeply into the present moment
🌿 Feel grounded, supported, and free

Whether you listen at the end of a long day, after work, or anytime you need to recharge, this practice will guide you back into your body and your natural state of peace.

✨ Take a deep breath, settle in, and let yourself be held.