EP 7: Effectively Managing Your Triggers

Have you ever wondered why you get triggered by certain people or situations and not others? Have you been frustrated or discouraged in your journey through triggers? Have you wondered if you could really ever heal from triggers? In this episode, Neena clearly states what a trigger is, why it keeps coming up for you, and how you can truly heal it. A genuinely insightful lesson in self-healing that you won’t want to miss!

TW: analogy using a firearm/gun, swearing (s-word) 

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Your best well life awaits!