EP 21: Cultivating Joy When Life Sucks

We all hit those times and seasons when it’s really hard to keep a positive perspective. So what can you do to get back to loving your life?? In this episode, Neena breaks down that exact process at three different stages: responsively, proactively, and preventatively. If you want to take back your daily joy amidst the circumstances of your life and know how to better navigate those challenging emotions you may feel within your human experience then this episode is for you! 

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