S2.E19 Life As A Meditation

What if meditation could be more than a practice of breath and solitude? According to Len Silverston, Zen Priest, best-selling author, meditation teacher, life coach, speaker, and consultant, the greatest meditation practice of all is the mediation of life. Journey with us to explore the spiritual side of your human experience through the lens of meditation with questions like:

Who am I as a being? 
How can meditation bring me closer to my inner authority? To oneness? 
Is meditation religious? 
What does meditation look like in my daily life?

Learn how to let your life be a meditation practice and let your actions be guided by love.

Learn how to Get Your Frēq On at www.loveignitespeace.com!