#368 - Post-Traumatic Growth

Post traumatic growth is a real phenomenon. After traumatic things happen to us, we don’t stay broken forever. We learn and grow from our most difficult experiences and use them to live more meaningful lives.  But all of that can feel out of reach when you’re in the depths of a traumatic loss. This episode will help you begin to move in the direction of growth and healing, so you can reap the benefits of post traumatic growth.  With love,  Dr. Lisa Marie Bobby growingself.com