#247 - Post Traumatic Growth

After you've lived something really painful, there will always be a need for healing in the aftermath. Therapy can really help you put yourself back together again. But it's also true that most people don't just go back to baseline. Many people actually find that, when their healing process is complete, the difficult time they weathered ultimately transformed them in really positive ways. Learn about "post traumatic growth" on this episode of the podcast.  xoxo, Dr. Lisa Marie Bobby www.GrowingSelf.com