If You Love It, Let It Go

What happens when you’ve been with your partner since you were teenagers, and now in your 30s you wonder—did you miss out on finding yourself? This week, Jenna Nia and Donay unpack a raw listener letter about love, longevity, and the risks of taking a break. From their own journey of teenage crushes, long separations, and reconciliation, they keep it honest about when breaks help, when they break you, and why “if it comes back” isn’t always guaranteed.

We also get into:

-Growing up with your partner vs. outgrowing your partner
-The risk and reward of taking breaks in long-term relationships
-Why boredom can sneak in (and how to keep it hot)
-“Dusty” energy, personal growth, and evolving together
-Break or Build: relationship scenarios you can’t come back from
-The role of chemistry, friendship, and consistency in lasting love
-How to nurture a bond instead of settling for convenience
-This episode is for anyone questioning if love alone is enough—or if it takes letting go to know what’s real.

🌍 https://www.loveandflyshit.com
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👑 Jenna’s IG: / jenna.nia
💼 Donay’s IG: / stackzsmm