204 | Can You Rebuild Trust After Years of Emotional Neglect?

Is it too late to fix things after years of mistakes and emotional distance? In this powerful episode, Coach Alex shares the story of Steve—a successful entrepreneur facing divorce after decades of neglect and addiction. Despite deep regret and sincere personal growth, Steve struggles to reconnect with his wife, who feels emotionally wounded and guarded.

Through Steve's journey, you'll discover the three essential pillars for rebuilding trust: empathy, authenticity, and consistency. If you’re trying to get back with your ex after a painful breakup, this episode offers a clear, emotionally intelligent roadmap to healing, rebuilding love, and becoming someone you—and your partner—can be proud of.

In this episode:

• Why material success can’t replace emotional connection

• The emotional toll of neglect and addiction on a relationship

• How to rebuild trust when your ex is emotionally closed off

• The three pillars of trust: empathy, authenticity, and consistency

• Why rebuilding love means healing yourself first

• How to set boundaries while still showing up with compassion

  
  

  🎁 BONUS: Check the episode notes for free tools to reclaim your power and make no contact work the right way.

  The 10 Mistakes to Avoid After a Breakup⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.love.withmyexagain.com/capture-pageapguvamj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  
  

  🥇 1-ON-1 COACHING 🥇

  Let our experts help you:

  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://withmyexagain.com/coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  
  

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