197 | Why Did Your Ex Move On So Fast? What It Really Means

Your ex seems to have moved on quickly—maybe even too quickly—and you're left wondering: “Are they really over me?” In this powerful episode, Coach Adrian tackles one of the most painful and confusing parts of breakup recovery: watching your ex appear happy, distant, and distracted while you're still grieving the relationship.

You'll learn why a fast rebound doesn’t necessarily mean your ex has let go, and how emotional appearances can be misleading. Coach Adrian breaks down how to focus on what you can control, avoid common mistakes, and stop obsessing over their social media or behavior. He explains how true healing—and potentially getting your ex back—starts with your growth, not their actions.

Whether you're trying to get your ex back, rebuild trust, or figure out how to make your ex miss you, this episode gives you the relationship advice you need to move forward with clarity and confidence.

🎁 BONUS: Check the episode notes for free tools to reclaim your power and make no contact work the right way.

The 10 Mistakes to Avoid After a Breakup⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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