194 | Why the No Contact Rule Didn’t Work (And How to Fix It)

Tried the no contact rule after a breakup but it didn’t bring your ex back—or worse, pushed them further away? You’re not alone. In this episode, Coach Adrian dives deep into why no contact might not be working for you and what to do about it.

If you’re wondering how to get your ex back or why they’re still distant after no contact, this episode is your reset button. It’s not just about cutting communication—it’s about healing, breaking old patterns, and learning to rebuild trust by becoming the best version of yourself.

💡 In this episode:

• The real reason no contact fails (it’s not what you think)

• Why detachment and self-worth are more powerful than any “trick”

• How to avoid the biggest mistakes that ruin your chance at reconnection

• What personal transformation really means after a breakup

• How to shift the dynamic so your ex naturally wants to come back

  
  

Whether you're weeks into a breakup or just considering the no contact strategy, this episode will help you reflect, grow, and move forward with clarity. Because it’s not just about making your ex miss you—it’s about creating a relationship that’s worth fighting for.

🎁 BONUS: Check the episode notes for free tools to reclaim your power and make no contact work the right way.

The 10 Mistakes to Avoid After a Breakup⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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🥇 1-ON-1 COACHING 🥇

Let our experts help you:

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