MONDAY MELTDOWN: Change is NOT hard, Healing is: Zac Gandara

We all grew up being told and believing due to our own experiences that “changing” is hard. Our weight, our addictions, you name it we’ve all tried. Here is a jumpstart to your 2020 goals. Change can be easy! But healing is hard.

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MONDAY MELTDOWN: Change is NOT hard, Healing is: Zac Gandara

"You own everything that happened to you. Tell your stories. If people wanted you to write warmly about them, they should have behaved better." - Anne Lamott

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Transitions are hard, making them alone, even harder. Sometimes you need an unbiased third part to coach you through. [GET COACHING NOW!]

Monday Meltdown is Our Weekly Chat with Each Other: Your Questions, Confessions, Comments and Meltdowns. Join the Monday Meltdown show with your questions, comments, meltdowns, or confessions. Call 206-395-5608 and leave us a message. E-mail us [email protected] or message any of our social pages (links below).

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This podcast is made possible by the producers of the CounterCulture Society and created and hosted by @ZacGandara.