1. EachPod

What Foods to Eliminate for Weight Loss - It’s Not What You Think!

Author
Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, Personal Trainer, Mom
Published
Mon 10 Oct 2022
Episode Link
https://dietditching.podbean.com/e/what-foods-to-eliminate-for-weight-loss-it-s-not-what-you-think/

Have you tried to eliminate certain food groups from your diet to lose weight, but never found it successful?


Do you think it's possible to eat whatever you want and still lose weight?


In today's episode, we'll tackle both these questions and learn about something called the Abundance Mindset.


It's a game changer!

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