The Hard Truth - Quick Fix vs Weight Loss for Life
- Author
- Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, Personal Trainer, Mom
- Published
- Mon 04 Jul 2022
- Episode Link
- https://dietditching.podbean.com/e/the-hard-truth-quick-fix-vs-weight-loss-for-life/
Do you always find yourself getting sucked into these "lose 10lbs in 30 days" diets? The diet that seems to be the real thing that will get you where you want to be?
Do you fall for the flashy marketing and the guarantees of what this "diet" will do for you?
In today's episode, we'll talk real truth about the quick fix vs. weight loss for the long term, life.
