Fit Tip Friday: Quick, Healthy Snacks to Have on Hand
- Author
- Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, Personal Trainer, Mom
- Published
- Fri 17 Jun 2022
- Episode Link
- https://dietditching.podbean.com/e/fit-tip-friday-quick-healthy-snacks-to-have-on-hand/
Do you struggle to find healthy snacks, other than carrots sticks and bananas, to keep on hand?
Tired of eating the same old snacks or reaching for the kids snacks that are oh so convenient?
Stay on track with these tips in today's episode. You may find that maybe you don't need as many snacks as you think you need if you're meals are on point!
