Fit Tip Friday: Food Choices Made Easy - 3 Strategies to Get you There
- Author
- Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, Personal Trainer, Mom
- Published
- Fri 01 Jul 2022
- Episode Link
- https://dietditching.podbean.com/e/fit-tip-friday-food-choices-made-easy-3-strategies-to-get-you-there/
Are you exhausted when you try to decide on what to eat? Is it healthy, is it what I should be eating, is it what I need right now? Is it going to help me reach my goals?
In today's episode, we'll dive into 3 strategies to help you make the right choices for you without the pressure & struggle to be perfect!
