#11 Why Sweating Is Not A Sign You're Burning Fat

Title: Why Sweating During Your Workout Doesn't Mean You're Making Progress.

In this episode, I share one of the BIGGEST misconceptions in the fitness industry around burning fat and working out.

If you find this episode helpful, be sure to subscribe to the podcast and leave ya boy a 5 star review so that we can continue to grow the movement.

Let's get it!

Hosted on Acast. See acast.com/privacy for more information.