The art of self-care: Organic diet, stress reduction, and detox key to optimal health

Looking 4 Healing Radio with Elizabeth Joseph – Holistic health expert Elizabeth Joseph highlights the power of an organic lifestyle, stress management, and detoxification for overall well-being. She shares insights on floating for cortisol reduction, the importance of liver support, and the role of physical activity and joyful activities in healing. Embrace mindful choices to enhance health and nurture body, mind, and spirit.