What Happens After Maintenance Mode
- Author
- Marcus Filly
- Published
- Fri 25 Apr 2025
- Episode Link
- https://functionalbodybuilding.libsyn.com/what-happens-after-maintenance-mode
So many people want to lose weight or reach a fitness goal - but don’t think about how to keep it. Instead of yo-yo diets and sliding right back to where you started, see how far you can continue to grow - both in and out of the gym.
Sponsor: LMNT
