The Pain Free Toolkit
- Author
- Marcus Filly
- Published
- Fri 11 Oct 2024
- Episode Link
- https://functionalbodybuilding.libsyn.com/the-pain-free-toolkit
Matthew Phili, founder of the Primal Mobility method and I cover training and pain, and how simplifying mobility to just three areas makes a huge impact on how you feel day to day.
Follow Primal Mobility: https://www.primalmobility.com/
