The Holiday Slide
- Author
- Marcus Filly
- Published
- Fri 10 Jan 2025
- Episode Link
- https://functionalbodybuilding.libsyn.com/the-holiday-slide
If your fitness took a backseat during the holidays, you’re certainly not alone. Here’s how to get your groove back - and the power of building great fundamentals.
SPONSOR:
LMNT - https://drinklmnt.com/marcusfilly
