The Case for Avoiding a Cut in Your 20s
- Author
- Marcus Filly
- Published
- Fri 30 Aug 2024
- Episode Link
- https://functionalbodybuilding.libsyn.com/the-case-for-avoiding-a-cut-in-your-20s
If you’re in your teens or 20’s or know someone who is, think twice before a cut at this stage of life. Today we cover how our bodies are optimized differently at certain ages, and what to know before you cut calories too far.
