Perimenopause & Ailments In General
- Author
- Marcus Filly
- Published
- Fri 03 Jan 2025
- Episode Link
- https://functionalbodybuilding.libsyn.com/perimenopause-ailments-in-general
Answering your questions about training with perimenopause, and how resistance training is a must have for anyone’s health. The harder part is how to keep going when factors like your body and readiness for training feel out of your control.
