Pack On Muscle Past Your Peak
- Author
- Marcus Filly
- Published
- Fri 20 Dec 2024
- Episode Link
- https://functionalbodybuilding.libsyn.com/pack-on-muscle-past-your-peak
The newbie gains are long gone - but does that mean you’re done building muscle? Not necessarily - even in your 40’s and up. Let’s dig into what it takes, especially for un-enhanced athletes.
