Mobility Basics
- Author
- Marcus Filly
- Published
- Fri 27 Sep 2024
- Episode Link
- https://functionalbodybuilding.libsyn.com/mobility-basics
Today I’m joined by Matthew Phili, founder of the Primal Mobility method - and we’ll make it simple to unlock new strength and resilience by building the foundations of great mobility.
https://www.primalmobility.com/
https://www.instagram.com/primal.mobility/
