Micro Goals Vs. Major Changes
- Author
- Marcus Filly
- Published
- Fri 21 Feb 2025
- Episode Link
- https://functionalbodybuilding.libsyn.com/micro-goals-vs-major-changes
Real talk about weight loss or big muscle gains: meaningful, visual changes take a lot of time and effort. If you’re clinging to daily ups and downs, this message might be just what you need to hear.
Persist Platinum Coaching: https://functional-bodybuilding.com/coaching
