Is 1100 Calories Too Low?
- Author
- Marcus Filly
- Published
- Fri 21 Mar 2025
- Episode Link
- https://functionalbodybuilding.libsyn.com/is-1100-calories-too-low
Fat loss is widely misunderstood - especially when you see a snapshot of someone’s diet without any of the context. Clear up the confusion around low calorie diets with today’s case study and data-driven approach.
Sponsor: Transparent Labs
Visit https://athlete.transparentlabs.com/marcus7 to stock up on everything you need.
