Adding Vs. Subtracting Foods
- Author
- Marcus Filly
- Published
- Fri 02 Feb 2024
- Episode Link
- https://functionalbodybuilding.libsyn.com/adding-vs-subtracting-foods
When we think about nutrition, restriction of certain foods comes to mind. We take a look at the emotional experience of tracking, and how to make it a friendlier experience by adding more of the good stuff.
Sponsor: http://drinklmnt.com/MarcusFilly
