29. medals / flag
- Author
- Amelia and Charlie Bell
- Published
- Tue 25 Feb 2025
- Episode Link
- https://longrunthepodcast.podbean.com/e/29-medals-flag/
After an inspiring couple of rest days in Tucson, Charlie continues the long run west— until a careless mishap forces him to backtrack.
Logo by Amelia Bell
Music by Patrick White of Kai-Lani SoundLab
Instagram: https://www.instagram.com/longrunpodcast/
Email: [email protected]
Charlie's Website: longrun.us
