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MATTHEW WALKER - WHY WE SLEEP | How To Sleep Better & Improve Your Life - TRAILER

Author
Brian Rose
Published
Wed 11 Jul 2018
Episode Link
https://londonrealtv.libsyn.com/matthew-walker-why-we-sleep-how-to-sleep-better-improve-your-life-london-real-trailer

Matthew Walker is an award winning Professor of Neuroscience and Psychology at the University of California Berkeley, and the Sleep Scientist at Google.

His book "Why We Sleep” takes a groundbreaking look at how sleep is one of the most important aspects of our life, one that is increasingly neglected in modern society, and how that can have deadly consequences.

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