Relieving Stress and finding interests: Jackie Kashian from The Dork Forest with Alane
- Author
- Alane Hathaway
- Published
- Thu 06 Apr 2023
- Episode Link
- None
One of the keys to combatting anxiety and depression is in finding interests, hobbies, passions, and pursuits. It is one of the keys to emotional well-being and mood management as well as stress relief. Jackie Kashian, standup comic and host of the podcast The Dork Forest joins Alane to talk about how to develop more interest in your life, and find your hobbies, your passions, and pursuits.
The Dork Forest with Jackie Kashian
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