#106: Nerves in Sports and How to Overcome Mental Challenges with John Silk

Are nerves an inevitable part of the game?Part 2 of our special episode with John Silk, where we dive into the world of nerves in sports. We'll explore the significance of nerves in the game and discuss some unforgettable meltdowns in various sports. Discover valuable insights, practical tips, and helpful strategies on how to effectively deal with mental challenges. Whether you're an athlete, coach, or simply interested in the psychological aspect of sports, this episode is packed with useful information. Don't miss out! Tune in to gain a deeper understanding of nerves and mental resilience in sports. Connect with David: Instagram: https://www.instagram.com/mindset_college/ Stay Updated: Sign up for our Weekly Newsletter: https://www.mindsetcollege.co.uk/#two-step Explore more resources on our Website: https://www.mindsetcollege.co.uk/

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