Locked On Flames podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info for the Calgary Flames and the National Hockey League. Hosted by hockey writer and podcaster Jess Belmosto, the Locked On Flames podcast provides your daily fix with expert opinions, local analysis, statistical deep dives, and coverage of all aspects of the Flames franchise. Locked On Flames takes you beyond the ice for the inside scoops on the biggest stories from within the Flames locker room and all over the NHL. The Locked On Flames podcast is part of the Locked On Podcast Network. Your Team. Every Day.
Connor Zary signed a three year $3.775m extension. After an offseason of negotiating and stalemates, they have come to an agreement. Zary suffered two severe knee injuries that derailed his season. Z…
The inevitable Rasmus Andersson trade will dominate the Calgary Flames and NHL headlines. There is still plenty to watch for with this emerging group of Flames players. Martin Pospisil looks to bounc…
Dustin Wolf had an incredible rookie year. He won 29 games, 3 shutout and was a Calder Trophy finalist on a team that he dragged to the finish line. Could he be the next Calgary Flame goaltender to h…
The Calgary Flames finished second to last in scoring last season. With the likes of Matthew Tkachuk and Johnny Gaudreau no longer carrying the Flames offense, it is up to players like Jonathan Huber…
There are a handful of questions that remain unanswered at the 2025-26 NHL season starts up. Did Craig Conroy do enough in the offseason to push the Calgary Flames to the next level? But ultimately, …
The Calgary Flames are working through way through a rebuild and the captain wants to stick around for it. Mikael Backlund told Elliotte Friedman that he hopes to be a Flame when they move from the S…
The Calgary Flames are still in a transitional period. They've made some pretty big trade but have yet to make one that sends a current vet elsewhere. Rasmus Andersson has been on the trade block all…
The Calgary Flames remain quiet as the offseason rolls on. There are a number of players expected to have good seasons but WHICH players will take the next step and level up their game? Will Connor Z…
There are a handful of players on the Calgary Flames that have to take the next step. Dustin Wolf is faced with the sophomore slump but he's never been one to succumb to the norm. Connor Zary better …
Rasmus Andersson has been at the centre of trade rumours all summer long. Love it or hate it, he has one of the best deals across the NHL. Andersson's on his final year of a 6x4.5m deal and has playe…
Brad Treliving had some serious blunders as the Calgary Flames general manager. Jonathan Huberdeau was kind of his worst... Join Jessica Belmosto as she breaks down and ranks the three worst Calgary …
It feels as if the offseason is at a standstill and we're digging for scraps. While Craig Conroy is taking some time off, the futures of Rasmus Andersson and Connor Zary hang in the balance. Today, J…
For a while, it felt as if the Calgary Flames had really declared a direction and stuck with it. Craig Conroy accepted the GM job knowing this team needed cleaning up. After trading players like Elia…
Rasmus Andersson is the hottest RHD available and yet the offers have shriveled up. All signs point to the Calgary Flames starting the season with Andersson. No matter what they say about tuning out …
The Calgary Flames signed Martin Pospisil to a three year contract extension. Pospisil ran head first into a sophomore slump and struggled to pull himself out of it. He may never be a goal scorer or …
Martin Pospisil may be one of the best pests in the NHL. Craig Conroy and the Calgary Flames see a fit for Pospisil for years to come! Today, Jessica Belmosto shares her thoughts on the unexpected ex…
New York native, Matt Coronato, will be a Calgary Flame for a LONG time to come. The Flames signed him to a 7-year extension just after the season ended. The sharpshooter scored 24 goals and will lik…
Mackenzie Weegar was acquired by the Calgary Flames in the Matthew Tkachuk trade that sent Jonathan Huberdeau and Cole Schwindt tagging along. The right handed defenceman has come a long way from bei…
A quiet Calgary Flames offseason is not a bad thing. Craig Conroy has had his work cut out for him since day one, and he is working through the mess. He has had successful drafts and back-to-back fre…
The Calgary Flames have not done much of anything to improve their roster. The lack of consistent offense has been an issue for three seasons now. Jessica Belmosto shares her thoughts on Dustin Wolf …