Managing Mental Health & Wellbeing in Lockdown

I don’t know how much more of this I can take!

Stuck in the house - or maybe a tiny flat - together, day after day, week after week.  Lockdown is starting to feel rather like groundhog day isn’t it.  Add to that the anxiety created by a global pandemic and the pressures of working from home and home learning everyone’s mental health is struggling right now.  We talked to Dr. Naomi Fisher, a clinical psychologist about what we can do to protect our children’s mental health and well being as well as our own.

Naomi has written further advice for parents educating at home in Lockdown for The Psychologist, you can also read more about her thoughts on learning on our blog.

Catch up on the Lockdown Learning podcast here. Or you can subscribe on Apple Podcasts! 

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