Crossfit – How’s Your WOD?

Shawn “Sarge” Wentz

Join us today on Elevation Trail as we talk everything Crossfit, with our special guest, Shawn Wentz, Co-Owner and Coach at Crossfit Longmont. We also roped Brandon Fuller into the show to talk about his last six months since starting Crossfit. Please fee free to leave suggestions, questions, and/or comments here or on our Facebook page. You may also email Shawn directly at: [email protected]

And the website is: www.crossfitlongmont.com

Hope you enjoy the show!

Direct .mp3 Crossfit WOD?