S4 Ep 79 - Road to Gold Coast Half Marathon Series - Butcher, O'Donnell & Jones

Today in Season 4, Episode 79, I kick off the new Road to Gold Coast Half Marathon Series. I am joined by 1:14 half marathoner Stephen Butcher, from the Bush Turkey Track Club and Nerissa O'Donnell, a 1:17 runner from the BERT squad in Brisbane. In this spin off series, the general agenda will include conversation about recent local and professional running news, weekly training and finishing with a topic relevant to the race itself, for example, race strategies, nutrition, footwear and mental applications. I hope you enjoy this side series as a part of the overall Local Legends in Running Podcast