Episode 16 - Adrian Royce

Adrian never ran as a child or even young adult. Now as a high performing master’s athlete at 54, Adrian Royce was also a self-confessed functioning alcoholic just 10 years ago. In this short time he has managed to run further and faster every year to achieve times as quick as 1:16 for the half marathon and 2:44 in the marathon as a 50years+ athlete. His enjoyment for the sport comes from a burning desire to get the very best out of himself despite his older age; and it is truly remarkable and inspirational. So tune in to hear from one of the country’s fastest 50 years+ athletes as talks all things racing, training, diet and simply, his inspirational uptake of running as a pastime.