Episode 12 - Drew Williams

Drew has been a very competitive distance runner over the past 10 years. His major achievements include 1st at the GC 15km (2021), 2nd at Brisbane’s City 2 South (2014), 2nd in the Mooloolaba Twilight 5k (2014) and 3rd at the QLD State Cross Country Championships (2014). Amongst all of Drew’s running highlights and peaks, he has most definitely had his challenges. At the end of 2014, Drew was diagnosed with bursitis after an overuse injury to his achilles. Consequently, this led to multiple operations and several years without even being able to run. Instead, Drew found multiple ways to cross train and eventually shares his love and advice for cross training these days amongst his weekly running. So tune in for some fantastic training and racing advice and to hear of the rollercoaster running life of one of Brisbane’s greats.