Welcome to the Loading the Bar Podcast, where hosts Matt and Parker discuss the topic of workout partners. Jaeme Simmons and Liz White join us on today's 13th episode. Not only are they loving wives and mothers but also high-energy and highly motivated individuals, share their experiences of being long-time workout partners. Together, they push each other to reach personal fitness goals while also competing in extreme sports and accomplishing feats that most never attempt. Join us as Liz and Jaeme discuss how having a dedicated workout partner can elevate your fitness journey to new heights and inspire you to achieve greatness both in the gym and beyond.