In this thought-provoking episode of Loading the Bar, guest host Brian Keller steps in for Parker as Matt and Brian dive into a critical discussion about vaping and marijuana use, particularly focusing on their effects on mental and physical performance. Drawing from personal experiences, Matt shares poignant stories about family members who have faced significant challenges due to vaping, highlighting its damaging impact on mental health and lung function. Together, they explore the broader implications of these substances in the world of sports and fitness. Tune in for an eye-opening conversation that sheds light on the realities behind vaping trends and their potential consequences for athletes at all levels. Don’t miss this enlightening episode that combines personal insights with important health discussions!