Loading the Bar Podcast - #27 Intermittent fasting and its benefits 07/06/24

In episode 27 of the Loading The Bar Podcast, hosts Matt and Parker dive into the topic of intermittent fasting, exploring 10 benefits linked to this popular dietary practice. Despite a technical glitch at 38 minutes where the audio cut off, they continue the discussion using camera audio. Join them as they unravel the science behind intermittent fasting and its impact on overall health and well-being.