Loading the Bar Podcast - # 22 Matt's Protein Dilemma, Fast Food Study and Meal Prepping Tips 06/01/24

Join us on this episode of Loading the Bar as we dive into Matt's protein dilemma, explore an eye-opening 2023 study by Moms Across America on metals found in fast food, and share valuable meal prepping tips to help you live a healthier life. Tune in for insightful discussions and practical advice!