Loading The Bar Podcast
Welcome to Loading the Bar podcast, where Matt Wasko and Parker McBride share their love for training and helping others reach their goals.
We dive into the world of fitness, sharing our insights, experiences, and tips on how to lead a healthy and active lifestyle. Whether you're just starting your fitness journey or are an experienced gym-goer, this podcast is for you. Get ready to be motivated, inspired, and equipped with the knowledge you need to achieve your fitness aspirations. So grab your headphones and join us as we explore the endless possibilities that come with embracing a fit and fulfilling life!
- Update frequency
- every 7 days
- Average duration
- 76 minutes
- Episodes
- 60
- Years Active
- 2024 - 2025
Loading the Bar Podcast - #60 Matt And Bryan dive into Ketogenesis and Alcohol's Brain Impact Studies - 08/30/25
Join us for Episode 60, where guest cohost Bryan steps in for Parker, and alongside Matt, they kick things off with a tasty discussion about the new Prima protein bar. Then, dive into the science as …
Loading the Bar Podcast - #59 Matt And Parker's Favorite Exercises - 08/02/25
Welcome back to another exciting episode of the Loading the Bar Podcast! In this 59th episode, hosts Matt and Parker dive into their top favorite exercises—sharing personal favorites as well as those…
Loading the Bar Podcast - #58 Fireworks or Fizzle - Explosive Truths for July 4th Gains - 07/05/25
Light up your Independence Spirit with Loading the Bar! Hosts Bryan Kelleher and Matt Wasko unpack explosive claims in resistance training and nutrition, determining which are Fireworks (proven winne…
Loading the Bar Podcast - #57 Vaping & Marijuana. Does it Affect Performance - 05/31/25
In this thought-provoking episode of Loading the Bar, guest host Brian Keller steps in for Parker as Matt and Brian dive into a critical discussion about vaping and marijuana use, particularly focusi…
Loading the Bar Podcast - #56 The Power of the Special Olympics, Special Guest Patti Allison - 05/04/25
In this heartwarming episode of the Loading The Bar Podcast, hosts Matt and Parker sit down with Patti Allison, the dedicated head coach of Lone Jack Special Olympics. Inspired by her unwavering comm…
Loading the Bar Podcast - #55 The Review of Social Media "Super" Supplements - 04/05/25
In this eye-opening episode of the Loading the Bar podcast, co-host brings a pressing concern to the table: the overwhelming presence of so-called "super" supplements flooding social media and their …
Loading the Bar Podcast - #54 Traditional vs Modern Medicine - 03/29/25
Loading the Bar Podcast - Episode 54: Healing Perspectives
Join co-hosts Matt and Parker in this thought-provoking episode of the Loading the Bar podcast as they dive into the intriguing world of trad…
Loading the Bar Podcast - #53 The Texas Food Fight & Gym Origins - 02/22/25
In this lively episode of the Loading the Bar Podcast, cohosts Matt Parker and Bryan reunite for a fan-favorite discussion! Bryan brings intriguing research about the origins of gyms, revealing surpr…
Loading the Bar Podcast - #52 Cockroach Milk? - 02/15/25
In this exciting episode of the Loading the Bar Podcast, cohosts Matt Parker kick things off with thrilling news from Matt's recent competition, where he set the state record in his age and weight di…
Loading the Bar Podcast - #51 Microplastics in the Human Brain and Parker Carnivore Month Review 02/08/25
In this thought-provoking episode, hosts look into a shocking study revealing that the average person harbors microplastics in their brain equivalent to a plastic spoon. Join Matt & Parker as they ex…
Loading the Bar Podcast - #50 Grading 35 Healthiest Foods 01/25/25
In this episode, recorded on Matt’s birthday, hosts Matt and Parker tackle an intriguing article from Real Simple that lists the 35 healthiest foods to eat every day. They dissect each item on the li…
Loading the Bar Podcast - #49 Critiquing Registered Dietitians Diets for 2025 01/18/25
Join hosts Matt and Parker as they dive into the diets of 2025, based on insights from registered dietitians. In this engaging discussion, they break down each diet, weighing its benefits and potenti…
Loading the Bar Podcast - #48 Reflecting on Americas Food Façade and Unmasking Diets 01/11/25
In this insightful episode of "Loading the Bar," hosts Matt reflects on last week’s enlightening conversation with Dr. Alexander. They explore the pressing question of why America finds itself in its…
Loading the Bar Podcast - #47 Unlocking Optimal Health with Dr. Shelly Alexander 01/04/25
In this enlightening episode of the Loading The Bar Podcast, hosts Matt and Parker welcome back repeat guest Bryan Keller, alongside a very special guest, Dr. Shelly Alexander. As the driving force b…
Loading the Bar Podcast - #46 One Year Anniversary: Dishwashing Detergent Dangers and 2025 Fitness Goals 12/28/24
In episode 46 of the Loading the Bar podcast, we celebrate our one-year anniversary! Join hosts Matt Parker and Matt as they comment on the harmful ingredient ethoxylate found in dishwashing detergen…
Loading the Bar Podcast - #45 The Value of Sports for Children's Development & a Pig Kidney Transplant 12/21/24
Welcome to the 45th episode of the Loading the Bar podcast! Join hosts Matt and Parker as they dive into intriguing topics that spark conversation and critical thinking. In this episode, they kick th…
Loading the Bar Podcast - #44 Doctors warn us and Cold Plunge vs infrared Sauna 12/14/24
In episode 44 of the Loading the Bar podcast, Matt and Parker dive into some important health topics. In the Fit Focus section, they discuss recent warnings from doctors regarding sea oils and their …
Loading the Bar Podcast - #43 The Murder of CEO Brian Thompson & Tips to Maintain Health Over the Holidays 12/7/24
In episode 43 of the Loading the Bar podcast, Parker highlights the inspiring story of Orville Rogers, a centenarian who is still competing in the 100-yard dash. This discussion emphasizes that healt…
Loading the Bar Podcast - #42 Special Inspirational Guest Catherine Martin 11/23/24
In this special episode of the Loading the Bar podcast, Episode 42, the host engages in an inspiring conversation with guest Catherine Martin. Catherine shares her journey, highlighting her struggles…
Loading the Bar Podcast - #41 Age, Energy Drinks, and the Tyson-Jake Paul Fight 11/16/24
In this thought-provoking 41st episode of the Loading The Bar Podcast, hosts Matt and Parker explore the highly publicized fight between boxing legends Mike Tyson and social media star Jake Paul. The…